Tangan Sering Kebas? Awas Saraf Kejepit Gara-Gara Ngetik! | dr. Denny Maulana, Sp.O.T. | Isep Sendok<\/p>\n
Nyeri punggung, leher kaku, atau rasa ngilu yang datang dan pergi \u2014 sering dianggap sepele.
\nPadahal, itu bisa jadi tanda saraf terjepit, kondisi yang sering muncul karena postur buruk, duduk terlalu lama, atau aktivitas yang berulang.<\/p>\n
Di episode Isep Sendok kali ini, kita ngobrol bareng dr. Denny Maulana, Sp.O.T., Dokter Spesialis Bedah Ortopedi, tentang apa saja pemicu saraf kejepit, bagaimana mengenal gejalanya sejak dini, dan langkah apa yang sebenarnya paling efektif untuk mencegah dan mengatasinya.<\/p>\n
Tubuh memberi sinyal \u2014 tinggal kita mau peka atau nggak.<\/p>\n
#IsepSendok #SarafKejepit #drDennyMaulana #Orthopedi #NyeriPunggung #PosturTubuh #KesehatanTulang #PodcastKesehatan #RSCahyaKawaluyan #KesehatanHarian<\/p>\n
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Tangan Sering Kebas? Awas Saraf Kejepit Gara-Gara Ngetik! | dr. Denny Maulana, Sp.O.T. | Isep Sendok Nyeri punggung, leher kaku, atau rasa ngilu yang datang dan pergi \u2014 sering dianggap sepele. Padahal, itu bisa...<\/p>\n","protected":false},"author":1,"featured_media":28971,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[6,27,26,28,2],"tags":[],"class_list":["post-88448","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-berita-sekitar","category-ekonomi","category-pengembangan","category-sosial","category-tokoh","post_format-post-format-video"],"jetpack_featured_media_url":"https:\/\/katolikindonesia.org\/wp-content\/uploads\/2023\/02\/ki.jpg","_links":{"self":[{"href":"https:\/\/katolikindonesia.org\/index.php?rest_route=\/wp\/v2\/posts\/88448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/katolikindonesia.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/katolikindonesia.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/katolikindonesia.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/katolikindonesia.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=88448"}],"version-history":[{"count":1,"href":"https:\/\/katolikindonesia.org\/index.php?rest_route=\/wp\/v2\/posts\/88448\/revisions"}],"predecessor-version":[{"id":88449,"href":"https:\/\/katolikindonesia.org\/index.php?rest_route=\/wp\/v2\/posts\/88448\/revisions\/88449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/katolikindonesia.org\/index.php?rest_route=\/wp\/v2\/media\/28971"}],"wp:attachment":[{"href":"https:\/\/katolikindonesia.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=88448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/katolikindonesia.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=88448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/katolikindonesia.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=88448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}