{"id":20827,"date":"2020-08-05T15:42:11","date_gmt":"2020-08-05T08:42:11","guid":{"rendered":"http:\/\/katolikindonesia.org\/?p=20827"},"modified":"2020-08-05T15:42:14","modified_gmt":"2020-08-05T08:42:14","slug":"inspirasi-hidup-batin-latihan-meditasi-dan-doa-2-penyadaran","status":"publish","type":"post","link":"https:\/\/katolikindonesia.org\/?p=20827","title":{"rendered":"INSPIRASI HIDUP BATIN: Latihan Meditasi dan Doa #2: &#8220;Penyadaran&#8221;"},"content":{"rendered":"\n<p>Untuk memulai hidup doa, ada tiga hal yang perlu dipersiapkan: Keheningan, Tidak Ribut dan Hadir.<br>Dalam berdoa tidak dapat dihindari adanya pikiran-pikiran, perasaan-perasaan dan sensasi-sensasi yang kita rasakan. Belajar hening berarti belajar menerima semua tanpa dikendalikan oleh pikiran, perasaan dan sensasi, tetapi lebih mengarahkannya kepada suara hati nurani.<br>Dalam hening kita menyadari tubuh, merasakan sensasi-sensasi, menyadari pendengaran, aneka perasaan dan pikiran. Begitu kita sampai pada keheningan, maka kita dibawa pada kesadaran bahwa kita sungguh hadir di sini dan saat ini.<\/p>\n\n\n\n<p>Sumber Indonesian Carmelites<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Untuk memulai hidup doa, ada tiga hal yang perlu dipersiapkan: Keheningan, Tidak Ribut dan Hadir.Dalam berdoa tidak dapat dihindari adanya pikiran-pikiran, perasaan-perasaan dan sensasi-sensasi yang kita rasakan. Belajar hening berarti belajar menerima semua tanpa&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":14137,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-20827","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-kateketik","post_format-post-format-video"],"jetpack_featured_media_url":"https:\/\/katolikindonesia.org\/wp-content\/uploads\/2018\/05\/lilin_dan_salib-min.jpeg","_links":{"self":[{"href":"https:\/\/katolikindonesia.org\/index.php?rest_route=\/wp\/v2\/posts\/20827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/katolikindonesia.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/katolikindonesia.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/katolikindonesia.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/katolikindonesia.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20827"}],"version-history":[{"count":1,"href":"https:\/\/katolikindonesia.org\/index.php?rest_route=\/wp\/v2\/posts\/20827\/revisions"}],"predecessor-version":[{"id":20828,"href":"https:\/\/katolikindonesia.org\/index.php?rest_route=\/wp\/v2\/posts\/20827\/revisions\/20828"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/katolikindonesia.org\/index.php?rest_route=\/wp\/v2\/media\/14137"}],"wp:attachment":[{"href":"https:\/\/katolikindonesia.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/katolikindonesia.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/katolikindonesia.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}